What is Freestyle Step - An introduction
Freestyle Step has evolved from basic, repetitive, even high impact moves to more dance inspired and challenging choreographed routines... The extra level (literally) that Freestyle Step provides allows the instructor far greater opportunities for innovative routines.
Freestyle Step is taught in progressive layers from basic moves to which the instructor will add more and more variations depending on the students abilities. Instructors try and make the class a journey; and sometimes you get to your final destination without knowing how you got there.
Freestyle Step will give you a cardio workout in addition to developing muscle tone round your legs and butt and will improve your agility, coordination, balance and confidence. And absolutely no other class will give you the same satisfaction that you will feel when you realise that tricky little move you thought you couldn't do suddenly clicks into place!
Freestyle Step is taught in progressive layers from basic moves to which the instructor will add more and more variations depending on the students abilities. Instructors try and make the class a journey; and sometimes you get to your final destination without knowing how you got there.
Freestyle Step will give you a cardio workout in addition to developing muscle tone round your legs and butt and will improve your agility, coordination, balance and confidence. And absolutely no other class will give you the same satisfaction that you will feel when you realise that tricky little move you thought you couldn't do suddenly clicks into place!
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