Euro Fitness Conventions with Freestyle Step Sessions (2018)
Freestyle Step Euro Style!
Freestyle Step Brothers and Sisters of Europe have much to look forward to this year, with many freestyle step conventions being held in major towns and cities. Some of the greatest master instructors will be on hand with a multitude of classes and styles to suit all tastes. Many of them have cocktail parties, quizzes and contests to boost the fun factor, with something for everyone to enjoy.
Why is it that freestyle step is rising in popularity in Europe? You might argue that Europeans have always been ahead of the game when it comes to working out, quickly embracing the original step training in the late 80’s. Maybe it’s their relaxed and friendly nature, enjoying the social aspects of exercising in a group?
Whatever the reason, one thing we know for sure, those lucky Euro-Steppers certainly have a host of top-class conventions on the horizon!
These are just some of the ones I have come across in my “virtual” travels:
The third in the series of the “Beach Convention” (“Convención de la Playa)” is now under-way... Fitness, music, entertainment, fun, sun, beach, party, a variety of activities, just the best set-up!... Without a doubt is the perfect combination for a memorable weekend… unique and unforgettable, because this year we are going to leave our mark in one of the most magnificent location of the “La Costa Dorada” (Spanish version of the “The Gold Coast”), Cambrils on the 6th, 7th and 8th of July. In the Freestyle Step arena CambriFit is bringing together, Alex Schemes, Alessandro Uccellini, Lenka Matasova, Arturo Javier Vargas Castillo, Joel Lee, Juan Colomina and Carlos Alvarez. Some of the group sessions include BaileActivo (Active Dance), Dance, AeroDance, Zumba, Multiple Step, Step Party, and Duo Step (2 instructors) to mention some. This convention also has other non-choreographed sessions such as Royal Marine Workout, Slow Core Training, Strong Mind Workout, Pilates, Tabata, Total Body Functional, Fit Couple Workout and Beach Summer Training
The French gym, Burpees Tours Nord, known for its small group work, will be hosting the sixth annual event in the “Be Freestyle” series. Held over two days July 28 to July 29, classes include Aero, Step and Aero Team. Heading up the guest list is Morgan Moreau, head coach of Crossfit Madeleine in Paris. He will be personally leading two Freestyle Step classes, with other renowned instructors including Zena Sahieli and Yamine Saoudi.
Taking place over three days, November 9 to November 11, in Malaga, this is an annual convention with a different theme every time. This year it is angels and demons. Leading the Dance Aero classes will be Miki Hatada, a popular Japanese fitness presenter, known for her dynamic moves. Mustapha Ait Aiss and Tony Rapillo will assist her. Ideasfitness® is a fitness program where you can find the tools and choreography needed to develop Freestyle Step Classes with ease, with the methodology objective to enable to maintain a healthy body, as well as to develop, make stronger and provide flexibility to the body by using fitness moves and dance.
One of the biggest freestyle conventions in Europe, this three-day event runs from June 29 to July 1 and is held in Frankfurt. It has 26 different presenters from all over the world, hosting classes that include Step Spain, Attitude Step, Step Queens, Step Moscow, Boys Step, Speed Step and Step Reebok Team Italy just to mention a few Freestyle Step related sessions. You will also find Dance, Aero Impact, and ReeJam. Anton Todorov himself will be personally leading two classes, assisted by Remy Huleux for Speed Step, and Mirjan Tahiraj for Attitude Step. Bulgarian born Anton is known for his cheeky charm and entertaining step choreographies. The event takes place in Anschrift (Frankfurt). As a great presenter, Anton Todorov does other Fitness events, including the “Euro Convention Barcelona” (see below).
Euro Convention Barcelona (Spain) is one of the most famous freestyle conventions, this event attracts some of the greatest instructors and is held over three days October 19 to October 21. Freestyle step fans will be thrilled to see the likes of Gil Lopes, Arturo Javier Vargas Castillo, Anton Todorov and Jessica Exposito. Gil Lopes will be taking on Aero Brazil and Mega Brazil Step, guaranteed to be fun classes, full of surprises. Arturo Javier Vargas Castillo will be bringing his own inimitable style to the Aeromotion and Step Revolution classes for which he is very well known in the Fitness Circles. Not to be missed is Jessica Exposito with the Super Dance Party. The event ends with a Hip Hop Old School class, sure to be remembered as a fitting finale.
Don’t you wish you could hop over on a plane to Europe to catch all of these fun-filled freestyle step conventions? …. Well, I will be personally attending the Euro Convention Barcelona (Spain) and will try to obtain some footage, and interviews to be added to this blog, so I can share it with all of you.
Until my next blog….!
"The information provided herein is strictly for educational purposes. Always consult your qualified Group Fitness Instructor before implementing any suggestions above."
The information in this blog article is meant to supplement, not replace, proper exercise training. All forms of exercise pose some inherent risks. As such we advise readers to take full responsibility for their safety and know their limits. Before practising the exercises in this blog article, be sure that your equipment is well-maintained, and do not take risks beyond your level of experience, aptitude, training and fitness. The exercises and dietary programs in this article are not intended as a substitute for any exercise routine or treatment or dietary regime that may have been prescribed by your physician.
Do not lift heavy weights if you are alone, inexperienced, injured, or fatigued. Do not perform any exercises unless you have been shown the proper technique by a certified personal trainer or certified strength and conditioning specialist. Always ask for instruction and assistance when lifting. Do not perform any exercise without proper instruction. Always do a warm-up prior to resistance training and interval training.
See your physician before starting any exercise or nutrition program. If you are taking any medications, you must talk to your physician before starting any exercise program, including Freestyle Step Aerobics. If you experience any light-headedness, dizziness, or shortness of breath while exercising, stop the movement and consult a physician.
You must have a complete physical examination if you are sedentary, if you have high cholesterol, high blood pressure, or diabetes, if you are overweight, or if you are over 30 years old. Please discuss all nutritional changes with your physician or a registered dietician. If your physician recommends that you do not do Freestyle Step Aerobics, please follow your Doctor's orders.
Why is it that freestyle step is rising in popularity in Europe? You might argue that Europeans have always been ahead of the game when it comes to working out, quickly embracing the original step training in the late 80’s. Maybe it’s their relaxed and friendly nature, enjoying the social aspects of exercising in a group?
Whatever the reason, one thing we know for sure, those lucky Euro-Steppers certainly have a host of top-class conventions on the horizon!
These are just some of the ones I have come across in my “virtual” travels:
CambriFit (Spain)
The third in the series of the “Beach Convention” (“Convención de la Playa)” is now under-way... Fitness, music, entertainment, fun, sun, beach, party, a variety of activities, just the best set-up!... Without a doubt is the perfect combination for a memorable weekend… unique and unforgettable, because this year we are going to leave our mark in one of the most magnificent location of the “La Costa Dorada” (Spanish version of the “The Gold Coast”), Cambrils on the 6th, 7th and 8th of July. In the Freestyle Step arena CambriFit is bringing together, Alex Schemes, Alessandro Uccellini, Lenka Matasova, Arturo Javier Vargas Castillo, Joel Lee, Juan Colomina and Carlos Alvarez. Some of the group sessions include BaileActivo (Active Dance), Dance, AeroDance, Zumba, Multiple Step, Step Party, and Duo Step (2 instructors) to mention some. This convention also has other non-choreographed sessions such as Royal Marine Workout, Slow Core Training, Strong Mind Workout, Pilates, Tabata, Total Body Functional, Fit Couple Workout and Beach Summer Training
Be Freestyle 6 (France)
The French gym, Burpees Tours Nord, known for its small group work, will be hosting the sixth annual event in the “Be Freestyle” series. Held over two days July 28 to July 29, classes include Aero, Step and Aero Team. Heading up the guest list is Morgan Moreau, head coach of Crossfit Madeleine in Paris. He will be personally leading two Freestyle Step classes, with other renowned instructors including Zena Sahieli and Yamine Saoudi.
Ideas 12 + 1 (Spain)
Taking place over three days, November 9 to November 11, in Malaga, this is an annual convention with a different theme every time. This year it is angels and demons. Leading the Dance Aero classes will be Miki Hatada, a popular Japanese fitness presenter, known for her dynamic moves. Mustapha Ait Aiss and Tony Rapillo will assist her. Ideasfitness® is a fitness program where you can find the tools and choreography needed to develop Freestyle Step Classes with ease, with the methodology objective to enable to maintain a healthy body, as well as to develop, make stronger and provide flexibility to the body by using fitness moves and dance.
Attitude by Anton Todorov (Germany)
One of the biggest freestyle conventions in Europe, this three-day event runs from June 29 to July 1 and is held in Frankfurt. It has 26 different presenters from all over the world, hosting classes that include Step Spain, Attitude Step, Step Queens, Step Moscow, Boys Step, Speed Step and Step Reebok Team Italy just to mention a few Freestyle Step related sessions. You will also find Dance, Aero Impact, and ReeJam. Anton Todorov himself will be personally leading two classes, assisted by Remy Huleux for Speed Step, and Mirjan Tahiraj for Attitude Step. Bulgarian born Anton is known for his cheeky charm and entertaining step choreographies. The event takes place in Anschrift (Frankfurt). As a great presenter, Anton Todorov does other Fitness events, including the “Euro Convention Barcelona” (see below).
Euro Convention Barcelona (Spain)
Euro Convention Barcelona (Spain) is one of the most famous freestyle conventions, this event attracts some of the greatest instructors and is held over three days October 19 to October 21. Freestyle step fans will be thrilled to see the likes of Gil Lopes, Arturo Javier Vargas Castillo, Anton Todorov and Jessica Exposito. Gil Lopes will be taking on Aero Brazil and Mega Brazil Step, guaranteed to be fun classes, full of surprises. Arturo Javier Vargas Castillo will be bringing his own inimitable style to the Aeromotion and Step Revolution classes for which he is very well known in the Fitness Circles. Not to be missed is Jessica Exposito with the Super Dance Party. The event ends with a Hip Hop Old School class, sure to be remembered as a fitting finale.
Don’t you wish you could hop over on a plane to Europe to catch all of these fun-filled freestyle step conventions? …. Well, I will be personally attending the Euro Convention Barcelona (Spain) and will try to obtain some footage, and interviews to be added to this blog, so I can share it with all of you.
Until my next blog….!
"The information provided herein is strictly for educational purposes. Always consult your qualified Group Fitness Instructor before implementing any suggestions above."
Disclaimer
You must get your physician's approval before beginning any exercise suggested in this blog or any of its articles. Any recommendations found within these articles are not medical guidelines but are for educational purposes only. You must consult your physician prior to starting any suggestions in this blog, or if you have any medical condition or injury that contraindicates physical activity. The suggestions in this blog article are designed for individuals 18 years and older that have been approved by their physician to take any of the suggestions above.The information in this blog article is meant to supplement, not replace, proper exercise training. All forms of exercise pose some inherent risks. As such we advise readers to take full responsibility for their safety and know their limits. Before practising the exercises in this blog article, be sure that your equipment is well-maintained, and do not take risks beyond your level of experience, aptitude, training and fitness. The exercises and dietary programs in this article are not intended as a substitute for any exercise routine or treatment or dietary regime that may have been prescribed by your physician.
Do not lift heavy weights if you are alone, inexperienced, injured, or fatigued. Do not perform any exercises unless you have been shown the proper technique by a certified personal trainer or certified strength and conditioning specialist. Always ask for instruction and assistance when lifting. Do not perform any exercise without proper instruction. Always do a warm-up prior to resistance training and interval training.
See your physician before starting any exercise or nutrition program. If you are taking any medications, you must talk to your physician before starting any exercise program, including Freestyle Step Aerobics. If you experience any light-headedness, dizziness, or shortness of breath while exercising, stop the movement and consult a physician.
You must have a complete physical examination if you are sedentary, if you have high cholesterol, high blood pressure, or diabetes, if you are overweight, or if you are over 30 years old. Please discuss all nutritional changes with your physician or a registered dietician. If your physician recommends that you do not do Freestyle Step Aerobics, please follow your Doctor's orders.
That was our July 2018 article. Remember to feel free to comment, or contact me via email to FreestyleStepXTRVGNZ@gmail.com, and comment on what you think of this article, or any article you have read, or just any improvements you may want to see happening.
Bruno Jimenez
July 2018
July 2018
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